Posted by admin | Posted in vacation rentals | Posted on 17-01-2010
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Does anyone gets this kind of thoughts when your SO its away? and what do you do to stop thinking like that???
My bf its been away for a week already and he wont be back until other 3 more weeks…I know that I have no choice but to trust in him, but sometimes this thougts pop in to my mind about him having “to much fun”…he got a scholarship and went away to take classes for a certificate that he needs (he is a teacher) but also its like a vacation for him…so, what should I do to stop having this thougts and I dont want them to become worse in the next 3 week??? Is it normal to get worry like that?? Does this has happened to you before???
Thanx!!
You do not feel ‘secure’ in your relationship. It has nothing to do with his previous behaviour, I hope, so the problem is with you. Perhaps you have past experiences of family members, or other close relationships, in which someone betrayed your trust. Once that has happened a few times, you are afraid to trust someone else because they, too, might let you down.
Your thought process is ‘negative’. You have to change your thinking to ‘positive’ and you can try ‘Imagery’. It is a self-help process to change negative thinking to positive.
The most complete site that can explain how to do this is :
http://plato.stanford.edu/entries/mental-imagery/
Everyone has been hurt, but not everyone is afraid of being hurt again. Your b/f is probably missing you. Good Luck !
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